216. You have 4000 weeks, featuring Oliver Burkeman

As a parent, you have so much to do and think about—but do you ever stop to wonder if you’re really filling your time with what’s important? You may actually be robbing yourself of the gift of chasing goals, dreams, and hobbies, because you say you don’t have time.

As author Oliver Burkeman explains, time is limited. The average person has about 4,000 weeks to live—and while it’s easy to get distracted with all the things and long to-do lists, it will be more worthwhile to live wholeheartedly (and maybe even allow yourself to rest along the way!). Now is the time to decide what matters most and take action, so that you can show up as a better parent and show your kids how to live fully as well.

Goals, Living on Purpose, FocusErin HollandApril 29, 2022live on purpose, what's important?, values, goals, time is limited, take action, oliver burkeman, 4000 weeks

215. The CliffsNotes to being a badass adult, featuring Jen Sincero

Reflecting shouldn’t just happen at certain milestones, like a new year or a birthday. Instead, it should happen frequently, to keep checking you’re headed in the right direction and in alignment with who you want to be.

Jen Sincero is a best-selling author, speaker, and self-proclaimed “motivational cattle prod.” Today’s clip will inspire you, grant you permission to rewrite your habits, and give you the tools to keep dreaming, chase after your goals, and be the badass you’re created to be.

conscious parenting, Goals, HabitsErin HollandApril 23, 2022goals, values, inspiration, permission to live, habits, badass, jen sincero

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