Making new friends as an adult can be challenging, even when we know that social connections and community are key to thriving as humans. How do we cultivate meaningful connections, especially when stepping out of our comfort zones feels awkward or overwhelming?
Dr. Marisa G. Franco is one of the world’s leading experts on human connection, and in this clip she shares practical tips for how to build community and make friendships a little less intimidating.
Read MoreWhy is it so hard to make friends as adults?
Maybe it’s because you’re not always in situations where you automatically meet people in the same life stage as you. But also, maybe it’s because you close yourself off, quick to judge others and afraid of being judged yourself, and unwilling to take a chance.
Building community takes time, not to mention vulnerability.
Today, motivational speaker Lisa Nichols reminds us that kindness matters, and being receptive to new friendships could actually change your view of yourself and of the world. You just have to be open to it.
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