Posts tagged autonomy
214. Raising resilient children, featuring William Stixrud

Parenting often feels like we’re carrying the weight of the world on our shoulders. We focus more on the things we think we have to control, rather than the things that bring us joy.

Today is a continuation of last week’s episode about coaching our kids instead of controlling them. Dr. Bill Stixrud is a neuropsychologist whose take on adolescent brain development could have a significant shift on how you show up and help to support your child. He discusses how the sense of autonomy—not full control, but some amount of knowing that what you do matters—can actually raise the feelings of motivation, and create resilience and hope in both us and our kids.

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213. Stress is contagious but so is calm, featuring Ned Johsnon

For parents, there are always anxieties looming on the horizon, constant concerns about our kids’ futures—and we feel the pressure of needing to fix all of it. But what would happen if we took a different approach? What if instead of trying to control everything, we gave our kids autonomy and simply walked calmly beside them? The ideas that Ned Johnson presents today could be transformative in helping us truly nurture and enjoy our kids, and giving them the tools they need to grow into a confident adult.

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