344. Burnout, Heartbreak, and What Happens When the Armor Falls: The Moment(s) I Finally Fell Apart

Oof, 2025 came in like a wrecking ball. It’s been quite the year and in this episode I’m opening up about the struggles I’ve faced and how they’ve forced me to pause and take much needed time for myself. I’ve been very quiet about it until now, and if I’m honest, rather hollow feeling, trying to find my footing. Sometimes we have so much noise in our own heads that we can’t make sense of the day to day, until something breaks and we are forced to slow down. I share my own thoughts about this journey in the hopes that others will realize they are not alone, and that taking time off to heal is not a sign of weakness, but of strength.

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Erin Holland